Guiding you to safety, trust, and connection

Explore nature-based sessions for deeper healing.

Support for navigating family dynamics and relationships.

a group of people holding hands on top of a tree

Welcome! I’m Whitney.

It takes courage to seek support, and I’m so glad you’re here. Relationships and family life can be both deeply fulfilling and incredibly challenging. If you’re feeling overwhelmed by conflict at home, struggling with intimacy and trust in your relationship, or navigating the complexities of parenting, you don’t have to do it alone. Healthy relationships require time, effort, and skills we aren’t always taught—but they can be learned.

Unconscious patterns can keep you stuck in stress and disconnection. These responses are deeply wired into your brain and body over time, leaving you feeling out of control and straining your relationships. Past experiences shape the way you show up in the present, often without you realizing it.

Couples therapy can help you strengthen your connection with your partner, while family therapy supports the emotional foundation of your home. Both can enhance your overall well-being as an individual, creating more balance, security, and fulfillment in your life.

Together, we will ease the overwhelm from conflict, rebuild trust and intimacy, and strengthen your family bonds. Through nervous system regulation and nature-based approaches, we’ll create a path to stability, connection, and confidence—helping you break free from the cycles of anxiety, depression, and trauma.

Learn More Today!

Couples Counseling, Family Support & Nature-Based Therapy

My Approach

Welcome to my practice, where I provide a warm, growth-oriented environment for individuals, couples and families. Together, we will find, connection and confidence through a trauma-informed and attachment-based approach. I am direct when needed and provide compassionate support and honest guidance as a partner in healing.

I believe the power to heal lies within each of us and that growth is a lifelong journey. As a wife, mother, sister, and daughter—and, like everyone, an imperfect human—I approach others with deep compassion and understanding.

A couple embraces on a forest path surrounded by tall, lush green trees. Sunlight filters through the canopy, casting a warm glow. The mood is peaceful and intimate, nestled in nature.

Your Healing Journey Begins

Nurturing Connections Through Therapy

I incorporate knowledge of the nervous system into our sessions, fostering a deeper understanding of emotional patterns and promoting change in a supportive, personalized approach to break free from patterns keeping you stuck in anxiety, depression and trauma.

For couples, I offer intensive couples counseling designed to dive deeper and create faster, lasting change. Additionally, I integrate nature-based therapy, a powerful tool to calm the nervous system, deepen self-awareness, and foster reconnection—with yourself and those you love.